Friday, May 11, 2007

Lembas 0.6

Another batch of lembas :)


- 100g maple syrup
- 300g prairie flour (whole wheat flour, whole wheat, soy, rye flour, gluten, oat, flax seed, wheat bran, sunflower pits, barley, malt)
- 1 teaspoon "speculaaskruiden"
- 2 teaspoons cacao
- 120g sun flower oil

Mix all together and bake in preheated oven at 150 degrees celcius for 30 minutes.

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